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How yoga helps your body

Starting January 1 begin moving your body with yoga and join  my new email program:

 A Yoga Pose a Day for 21 Days!  Starting January 1, 2014. 

Each day for 21 days I will send you an email that will teach you a yoga pose, including a lovely quote for the day and a few other motivating surprises!

To signup after Dec 25, 2013 cost  will be $21 for 21 days. 
More details to follow but get signed up now for free before Dec 25!