Jean's Yoga Lovenotes

Starting January 1 begin moving your body with yoga and join  my new email program:   A Yoga Pose a Day for 21 Days!   Starting January 1, 2014.  Each day for 21 days I will send you an email that will teach you a yoga pose, including a lovely quote for the day and a few other motivating surprises! Click to sign up for this new daily email training here! Signup between now and December 25, 2013 as a free holiday gift to you! To signup after Dec 25, 2013 cost  will be $21 for 21 days.  More details to follow but get signed up now for free before Dec 25!

Welcome to the second in a series of interviews that I will be doing with Yoga teachers to discuss the power and transformation of yoga in their lives.  My guest is D awn Decker who runs Dawn Decker Bodywork in Richmond Vermont.  Dawn has been a Massage practitioner and Yoga instructor in Vermont since 1986 . In this interview we will discuss: The first yoga class she ever took . How her yoga has changed for her over tim e - from doing yoga to being yoga. Dawn's alliteration - "Dawn Decker does downward dog daily!" How Dawn raised her son to ad opt yoga into his lifestyle and more! This interview is about 2 9 minutes in length Enjoy! Listen here References in this interview: http://dawndecker.massagetherapy.com/  I would love to hear your thou ghts and comments below on this interview series!  Peac e, Jean