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This Exhausting World

This week in our national politics a lot of hot topics have risen and there is a fire of emotion in the air.

I am simply going to encourage you to remember to take care of yourself during this time. 

Wherever you sit on these topics, keep in mind that peace and love is the way.  This is my yoga.  

This is my mantra for the week:  Peace and Love is the way.

Take time for some deep breathes, enjoy those around you.  

Here are some loved furry friends that make us feel peace and love!