Jean's Yoga Lovenotes

This week in our national politics a lot of hot topics have risen and there is a fire of emotion in the air. I am simply going to encourage you to remember to take care of yourself during this time.  Wherever you sit on these topics, keep in mind that peace and love is the way.  This is my yoga.   This is my mantra for the week:  Peace and Love is the way. Take time for some deep breathes, enjoy those around you.   Here are some loved furry friends that make us feel peace and love!

Oh Very Young  by Cat Stevens Oh very young what will you leave us this time There'll never be a better chance to change your mind And if you want this world to see a better day Will you carry the words of love with you Will you ride the great white bird into heaven And though you want to last forever You know you never will… Saying goodbye is hard. Do you have a hard time saying goodbye?  I do. Sometimes I almost would rather not even say goodbye but just move along and know that we will meet again sometime in the future.   Recently, my friend Steve’s dog of 14 years had more and more trouble with breathing and hip problems that caused her pain.  It was so hard to see Callie in such distress. She has been such a sweet and zen natured dog. It was with great thought, respect for her quality of life and love that the decision was made to put her down.  It is the hardest choice a pet owner has to make. How do you willingly let a member ...