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Showing posts from December, 2010

2011 The New Year

OK, here are my resolutions!  Please help keep me on track if you see me slipping!  Light and Love in the New Year! 1. I let my emotions chill out. I will change feelings of anger and frustration into ones of compassion.  I will speak my truth in a clear and honest way.  I will not complain. 2. I take time each week to give of myself to someone who needs help. 3. I will give more love, and choose happiness/fun more often.  In doing so, I will find abundance in my relationships, physical being, general well being, and financial rewards.

Breathe!

Breath in Gratitude Breath Out Love! As the Solstice approaches I love the afternoon light.  Yes this is Vermont in the wintertime. Here's the yoga barn still in process

Give Peace a Chance

    "Imagine all the people living life in peace.     You may say I'm a dreamer,     but I'm not the only one.     I hope someday you'll join us,     and the world will be as one."     -- John Lennon It's a busy time of the year.  Lots of holiday gatherings, decorating and shopping going on.  I hope that as you navigate through this holiday season that you take time for the little things and find a sense of Santosha or contentment.  Below is a photo I snapped of 2 dear friends and myself.  It is blurry but I still like it because we were having a grand evening enjoying the lights on Church Street in Burlington and drinking some warm Chai tea. It was all we needed to have a blast and feel very content!  Happy Holidays and Peace to you and your families!