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Showing posts from September, 2012

Fall into Yoga!

Happy Fall to my Yogini and Yogi friends! This is the season of change when we start to pull out the sweaters and watch the color show on the trees.   The fall is a bittersweet time for me because I have such a love for the summer.   It is always a little melancholy for me to see those dog days of summer slip away for another year.   I have been countering those feelings by staying outdoors more.   I am preparing for the Leaf Peeper 5K running race so just going out for a run always makes me feel good. There are still peppers, parsley, brussel sprouts, and kale in the garden that need picking.     I also am really enjoying how tasty the apples are this year.   Yum! In addition to these things, I always, always, always come back to yoga.   This summer was a wonderful yoga filled time with festivals and outdoor classes.   More recently I have started back to my teaching indoors again at The Edge in Williston, VT and an afternoon series in Jericho, VT.   Cat Earisman and I