Jean's Yoga Lovenotes

Yoga with Jean session coming up Need to De-Stress and Stretch? Want to build strength and work your core a bit?  Come join me for a yoga session on Wednesdays after school.  It will be at MMU in the Kiva at 3:45pm - 5pm as part of the MMU After Dark program.  The dates of the winter session Wednesdays Jan 13, No class Jan 20 , Jan 27 and Feb 3, 10, 17 If you are interested you can signup here

Welcome to the second in a series of interviews that I will be doing with Yoga teachers to discuss the power and transformation of yoga in their lives.  My guest is D awn Decker who runs Dawn Decker Bodywork in Richmond Vermont.  Dawn has been a Massage practitioner and Yoga instructor in Vermont since 1986 . In this interview we will discuss: The first yoga class she ever took . How her yoga has changed for her over tim e - from doing yoga to being yoga. Dawn's alliteration - "Dawn Decker does downward dog daily!" How Dawn raised her son to ad opt yoga into his lifestyle and more! This interview is about 2 9 minutes in length Enjoy! Listen here References in this interview: http://dawndecker.massagetherapy.com/  I would love to hear your thou ghts and comments below on this interview series!  Peac e, Jean  

Welcome to the first in a series of interviews that I will be doing with Yoga teachers to discuss the power and transformation of yoga in their lives.  My guest is Diane Mariano who runs SchoolHouse Yoga Studio in Richmond Vermont.  Diane is a Certified Interdisciplinary Yoga Teacher, YogaKids Teacher & Member of Yoga Alliance. In this interview we will discuss: The first yoga class she ever took . The transformation that people closest to her have seen sinc e she has started p racticing yoga . What her "distributed personal yoga practice" is . Her teaching style and why she tells people to ex plore other yoga instructors. This interview is about 26 minutes in length Enjoy! Listen here References in this interview: Diane's Yoga webpage:  http://www.schoolhouseyoga.net/ The Feldenkrais Method ® with Uwe Mester: http://www.feldenkraisvermont.com/directions/60-richmond-.html